Fitness Gram Pre-test

  • Students are expected to dress out for PE, participate in activities, and put forth reasonable effort while participating.  Students will be administered Fitness Gram pre-test (at the beginning of semester) and Fitness Gram post-test(at the end of the semester).  Fitness Gram is required by the state of Georgia for all students enrolled in PE classes.  The components for Fitness Gram are height, weight, push-ups, curl-ups, sit-reach, and pacer test or timed mile run.  I like to break down games into the skills that are needed to play a game, let students practice those skills and set up a game where students use all the skills needed to play the game.