'25-'26 Daily Class Schedule
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1st - Intro. Rec. Games / Interm. Rec. Games
2nd - Intro. Team Sports / Adv. Team Sports
3rd - Intro. Team Sports / Adv. Team Sports
4th - Intro. Team Sports / Adv. Team Sports
5th - Dept. Chair Duties (No Class) / Intro. Rec. Games
6th - Physical Conditioning / Physical Conditioning
7th - Planning Period / Planning Period
* Red indicates 2nd Semester Courses
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Subject(s) Taught: Rec Games, Team Sports, & Physical Conditioning
Grade(s) Taught: 9th - 12th
Rec Games
- This course is designed to teach students the proper way to play different activities and games, while still managing to stay physically fit and socially active. Students will participate in a variety of individual and team activities. This course will provide students with the opportunity to learn the history, rules, and basic skills of several recreational games. Students will then practice and develop the skills necessary to participate in those games that may include but are not limited to, basketball, badminton, ping pong, Spikeball and volleyball.
Team Sports
- This series of elective courses provides students with an opportunity to learn the history, rules, and basic skills of the following team sports: basketball, volleyball, soccer, flag football, team handball, ultimate frisbee, and softball. As the courses progress, students will have an opportunity to experience team play, strategy development, and officiating techniques in each of the team sports offered.
Physical Conditioning
- This course will provide you with a continued focus of the five components of fitness: cardiorespiratory, muscular strength and endurance, flexibility, and body composition. You will be exposed to various exercise modalities and training techniques. In addition, you will develop the skills to assess each component of fitness and will practice constructing cardiovascular, muscular strength and endurance, and flexibility programs based on the fitness assessment.