Patriot Wrestling          

Head Coach: Lance ONeil oneilla@richmond.k12.ga.us

Assistant Coach: Joe Cabanilla

BOY'S SCHEDULE GIRL'S SCHEDULE 

Wrestling Schedule '25-26

Go Fan Tickets

MaxPreps

 Welcome to the Patriot Wrestling home page. This is your source of information if you are a team member or just a fan come back here often to stay up-to-date on your Patriots. This season's match schedule is posted above.

"Success is not measured, it is earned"

From The Coach:

Let's keep the ball rolling from last year!

Concessions sign-up (will be posted before start of season)

Wrestling Links and Info:

Alternate hydration tests: Alternate Weight/Hydration locations

Contact Information (required)

Wrestling Code of Conduct (required)

Complete ALL Required Athletic Forms to be turned in on the 1st day of camp

Tips for wrestling parents

Team Communication through the "BAND" App. QR code:

Practice attire: 

Formfitting shirt that will not get in the way when wrestling

Compression shorts/leggings that will not get in the way when wrestling

Wrestling shoes for the mat

Running shoes for conditioning/off-mat training

Mouthpiece required if you have braces

Towel to wipe sweat

Water bottle (1/2 gallon or more)

 Classes:

Nutrition

      Nutrition Choice Chart