UPDATE - REMAINING SUMMER WORKOUTS AND PRACTICES

Dates - Wed July 15

            - Mon/Tues July 20, 21

Location - ARC Gym

Time - 6:00-7:30 (to include conditioning, volleyball drills, and intrasquad scrimmaging.)

NOTES:

• all workouts are voluntary
• there will be no locker room access
• one restroom will be open for one person at a time to use
• no water fountains will be used
• athletes should bring PLENTY of water for themselves

Forms Required for Conditioning - Summer 2020

Acknowledgement Form - must be signed by a parent and the student-athlete - no form/no workout - REQUIRED

Conditioning Recommendations - from GHSA - a copy will be provided for parents/athletes

Workout Questionnaire - from GHSA - must be answered for each conditioning session - a copy will be provided for parents/athletes

Returning Guidelines - from RCSS Athletics - a copy will be provided for parents/athletes

Infectious Disease Plan - from RCSS - a copy will be provided for parents/athletes

Letter to Parents - from RCSS/ARC - generic copy - a copy will be provided for parents/athletes

Required Annual Forms - the forms below are required each year. Concussion forms must be submitted for each sport played. 

GHSA Physical Form

GHSA Concussion Form

Parent Permission Form

Athlete Roster Form

Emergency Medical Card - parents I need this printed, filled out, and brought to me. This is what I will take to away games in case we need to reach you. You may type or hand write the form. Thanks. 

Acknowledgement Form